When you lose it all, baby, you're not lost.

Sometimes, life is so hard there are no words left. There is no energy to lift you from the couch and no air to fill your lungs. Somehow you continue to breathe, no matter how painful. And somehow, eventually, you find the energy to move. You find words to comfort you and move forward. When you can't go anymore, and you can't give anymore, step outside yourself. Stand up. Breathe in. Put on your shoes and run. One of two things will happen, you will find the strength to go further or you will find the strength to get back home. Either way, happiness will find you again. 

In strength,

Beth