Week 3: Walk 3 minutes, run 3 minutes... repeat four times. Do this four days this week. That's all. A small effort with big results!
Get going!
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About Me
- Beth
- I am a girl who grew into a woman and somewhere got lost in the shuffle. Spending this year finding myself, saving my life, and loving every minute, good or bad. I have two sons, two stepsons, one husband, two jobs, two dogs, and a ton of family and friends to keep up with... I love natural ways of living, drug and chemical free that is... I own a restaurant with my Mother, I use and sell Arbonne and am building those businesses and now add writing to the resume. I am changing my life for the better because I should and I can. I love my husband more than I could imagine ever loving anyone. That is a great place to start each day.
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